Motivation

On Saturday I went to fitness conference at the Jacob Javits Center. I’m still a bit sore, but it’s good pain. I’m thankful for that. But what I also enjoyed was the lecture that was given on motivation. “How do I get motivated to workout?” This was the question asked, and since I have been pretty consistent and work out on a regular basis as of late, I felt as though I shouldn’t stay and listen. But I stayed…a break in between classes. And the conversation turned into more than, what motivates you to workout. It turned into what motivates you in life. And I enjoyed it thoroughly because it echoed feelings and thoughts I’ve been having and further confirmed that I’m on the right track toward my goals. It inspired me.

Positivity is my lover and I do my best to be ever faithful. Being positive is key to all goals and all upward movement. And it is this frame of mind that draws motivated, inspirational people in my life. I remind myself why my view of life has lifted higher (goals, vision) and how I increased the power within myself. These points are key. You’re level in life is only as high as your vision. And with this vision, I know that all that I want will be acheived with Faith, consistent hard work and PATIENCE (god knows I’m still building on the latter).

So I stay grounded in a renewed and intensified (to an exponential power) love for myself, a love for my life and the people in it, an enthusiastic appreciation for all things good and in a knowing that no other power is greater than my own in my world, because I set the pace.

I SET THE FREQUENCY.

Something that was said in the lecture that relates to all things is, “where you are is where you’re supposed to be, because it is the sum result to all that you’ve done and all that has happened to you, to this point.” This concept was related to health so diet and exercise were the main variables. But this also relates to life. Is your life in tip top shape. Is it the vision you have for yourself? If so, keep doing what you are doing. If not, you can change that. Again, this will take patience, hard work and Faith in yourself to motivate towards your goal and to stay motivated. Whatever you want can be done. You can find a way. You can get there!

Life: Conceptualized, Visualized, Materialized

Anyone who has been reading can say I’ve been documenting my transformation. This isn’t a physical transformation. It is all mental which makes it pretty abstract. Some of it does show in the way I eat and my efforts to stay consistent with working out (I see the muscles forming), a lot of what I have spoken has yet to put to the test. My view on Life and Love has changed tremendously and today I asked myself, if faced with the emotion of Love or faced with an opportunity to make significant headway on the things I’ve been working on, will I have the courage to take that chance?  Will I still have Faith once Love is staring me in the face, telling me to be vulnerable? Will I have the mind to take my talents to the next level when the opportunity arises? Because that will be the test that shows if I have truly evolved.

Throughout the reemergence of the blog, I’ve conceptualized life with my views on how Life and Love should be approached. And with that, I have realized that truly living takes courage. It’s facing fears. It’s being open. It’s taking chances. It’s trusting something other than yourself. It’s trusting yourself. These can be difficult tasks because of past experiences, past pains, your view on society through the view of society itself, or maybe you were just raised to live cautiously. But once you decide that what you want is more powerful than your fear of the journey to obtain it and see yourself only within that realm of power, you’re living on your own terms and you are able to turn your dreams or goals for your future, into the reality of your present moment.

Again, I come back to consciousness and living in the present.  It comes down to deciding what you want and working on achieving it, daily.  In the most basic analogy: to be fit one must workout and eat well regularly.   There may be cravings for chocolate cake and French fries, but that doesn’t serve the goal towards fitness. Be present in the moment but be conscious of how your decisions affect your progress.

I know I will be faced with the opportunity to attain everything I want.  At that moment I must remember my goal to stay consistent in my vision of Love and I must face the fear of being great and continue to move forward and upward with my goals. I must be patient and never doubt my ability to take on any challenges, whether internally or externally.  I must never lose perspective. I must gain perspecitive.  Everything is a lesson and everyday is a blessing.   And with it comes better knowledge of my own heart and mind and unshakeable Faith and strength.

“Wherever your heart is, that is where you’ll find your treasure.” 

Follow your heart and do not be turned away by fear. The benefits are massive!

You keep telling me that what I want is too big
You keep telling me that the words won’t come
There’s a stifling grip around my spirit, but still I fix my gaze
It doesn’t matter where I stand at this very moment or what I currently hold in my hand
My mind’s eye is set on site
And my heart’s open
There’s so much that I want
And it is only now that I have the courage to admit it
So I’m learning how to give to receive
I’m learning how to whole-heartedly believe, though things come slowly
Conscious of my hold, so as not to slip with my passionate grip
Because overbearing strength is not always the way
Feminine finesse and faithful patience are still acquiring traits
But as long as my hands can write
And as long and my heart can feel
I will write of love and dreams beyond loss
And I will write life and love into my dreams
Goals set forth, bearings implanted in my character and creativity
Reminding myself to no longer take for granted the queen in me
Still molding myself and my mind
So much more revealed in my constant kneading
And I am better than before
I am smarter than before
I love better than before
And all that I am is the foundation to all that will be

Faith

It is said that as humans, we are negative by nature. I only just realized I was not as positive of a person as I thought I was because nine out of ten times you will see me with a smile on my face, and nine out of ten times I will be the one to encourage you in whatever endeavour you are pursuing. But when it came to my own pursuits, I used to worry about what the outcome would be and would think of this as being “realistic,” because I would think of all of the outcomes of a situation, good and bad. I didn’t realize that this didn’t allow me to set higher goals, and that this was in fact subconsciously deterring me from whole-heartedly pursuing anything. Every test, every event of significance, every relationship, would be analyzed to the point of stress. And if I actually set a goal, I would stress about when I would get what it is I was trying to achieve. Depending in my emotional investment in the event, I would sometimes even lose sleep over it.

Obviously, that is no way to live. So, I’ve been building on my positive outlook. This has not been easy, as I do live in the land of cynics. I was even proud of being a cynic. And not to further enforce the stereotype of the “typical New Yorker,” but I LOVE cynicism! But in building, I’ve realized that there is a thin line between cynicism and negativity. Some may even say there are no differences between the two. So I teeter with my love of this type of comedy and climbing out of the abyss of a negative mind.

Everyday I interact with people who complain and worry about EVERYTHING and ANYTHING. This environment makes it difficult to keep a complete positive outlook. So many people walk around jaded by their own experience, whether it be envy, resentment, anger, selfishness, mistrust, etc. It’s with this knowledge and forcing myself to be conscious of how I approach certain situations that I have recently gotten to a place where I felt as though I didn’t feel a thing. Worry wasn’t my underlying feeling from day-to-day. I felt that anything that I wanted would come to fruition. And it was in this feeling of certainty that I truly understood what having Faith was. I used to think that Faith was just a mindset, but it is actually a state of being within your mind, heart and soul. And the soul is at a place where, if it’s grounded enough in Faith, it cannot be shaken by any negativity. I have gotten to a point where I truly believe that I will not only attain all that I need, but all that it is I want. And it is with this state of being that I move forward.

There are of course other things that I’ve been working on achieving with this new mindset, but continuing with unwavering Faith and the determination to spreading positivity and Love is the highest goal. This is the underlying current. This is the starting point.

Perseverance

Anyone who knows me knows that my biggest issue with writing is finishing.  Poems, stories, songs…any form you can name. Too many times I’ve stop writing and moved onto a different piece.  It is said that the only way to succeed in life is to persevere.  A piece of art is like a piece of life.  Throughout it’s creation there are ups and downs; moments when you’re totally inspired and moments when you have to force the words on the page.  It’s when you hit those low moments that you have to push through and continue writing. If you persevere through those moments, you will create something magnificent.

I love to write.  With the few stories and many poems I’ve finished, not only was it satisfying to write and complete a piece, but it was reworking and editing that gave me fulfillment.  I’ve lost many of them since, due to technological malfunctions (my heart is still a bit broken) and a time after then, I couldn’t write.  But I am a writer.  It’s even gratifying to edit and preview this blog repeatedly until it says just what I want it to say.  I write to produce pieces that I can go back to and re-read and still find Truth in it.  And though I’ve never really stopped writing since I was 8, I can’t say I’ve ever truly pursued it.  Because of this, I haven’t gotten very far with writing.  But I will not let that stop me from my current goal.  I’ve chosen to persevere.  I am a writer.

Regardless of what it is that you want to accomplish, as long as there is passion and Love, it will shine through in the end result in spite of the difficulties you faced throughout.  Maybe you’ve pursued things to this point that are worthy of you, and maybe you haven’t; but it’s never to late to go after what it is that you truly want.  Once you figure out what that is, make the changes needed to accomplish your goals/ dreams.

We live in a world where we are taught to be “realistic” and advised to be practical with choosing what it is that we want in our lives.  There are moments when you may be discouraged.  It is natural.  But you must remember to keep moving.  Sometimes you may have to go back to the beginning and start from the ground up.  Regardless of how often you falter, you must never give up!  Perseverance is the key success!

They say the way you do one thing in life is the way you do everything in life.  So decide…