Motivation

On Saturday I went to fitness conference at the Jacob Javits Center. I’m still a bit sore, but it’s good pain. I’m thankful for that. But what I also enjoyed was the lecture that was given on motivation. “How do I get motivated to workout?” This was the question asked, and since I have been pretty consistent and work out on a regular basis as of late, I felt as though I shouldn’t stay and listen. But I stayed…a break in between classes. And the conversation turned into more than, what motivates you to workout. It turned into what motivates you in life. And I enjoyed it thoroughly because it echoed feelings and thoughts I’ve been having and further confirmed that I’m on the right track toward my goals. It inspired me.

Positivity is my lover and I do my best to be ever faithful. Being positive is key to all goals and all upward movement. And it is this frame of mind that draws motivated, inspirational people in my life. I remind myself why my view of life has lifted higher (goals, vision) and how I increased the power within myself. These points are key. You’re level in life is only as high as your vision. And with this vision, I know that all that I want will be acheived with Faith, consistent hard work and PATIENCE (god knows I’m still building on the latter).

So I stay grounded in a renewed and intensified (to an exponential power) love for myself, a love for my life and the people in it, an enthusiastic appreciation for all things good and in a knowing that no other power is greater than my own in my world, because I set the pace.

I SET THE FREQUENCY.

Something that was said in the lecture that relates to all things is, “where you are is where you’re supposed to be, because it is the sum result to all that you’ve done and all that has happened to you, to this point.” This concept was related to health so diet and exercise were the main variables. But this also relates to life. Is your life in tip top shape. Is it the vision you have for yourself? If so, keep doing what you are doing. If not, you can change that. Again, this will take patience, hard work and Faith in yourself to motivate towards your goal and to stay motivated. Whatever you want can be done. You can find a way. You can get there!